WELCOME
Hello and Welcome to Dancing from the inside out! You are invited to celebrate the woman in you with Stretching, Dance, Coaching, and Goddess Gatherings. I look forward to meeting you! Please contact me so I can get to know you better and answer your questions.
Dansergy
Sign up for classes $15 per class 4 classes $50!!
DANSERGY is a synergy of flowing movements for body, mind and spirit! Dansergy is dancing without limits! Dance helps the brain and body function better and stay healthy, grow, transform and look and feel younger!
D- Deep into the soul
A- Authentic
N- Nurture you with movement
S- Synergy of body and mind
E- Energy
R-Rejuvenate and Regenerate
G- Grow
Y- Youthfulness
SIGN UP FOR A CLASS or PRIVATE SESSION NOW!!!
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Testimonials
Maxine
Yesterday I went swimming and I thought I had a good total workout and today I did Essentrics Stretch Class which stretches more muscles. I bike ride, go to the gym, and do yoga but your Essentrics Class is the MOST Comprehensive workout!
Alice
Thank goodness you provide Essentrics classes to all who are wiling to be responsible for the well being on their bodies. I enjoyed the burst of energy after the class and had plenty of energy to accomplish my goals!!
Lauren
I never tell you but I really appreciate all that you do for me!!! You have a nice heart and I am glad that I met you! Thanks to you and my work on myself I am better. Thank you for your coaching!
David
I attend your Tuesday 10am Zoom Class and I have already noticed a substantial increase in my range of motion in several areas of my body.
I have decided to stay with this program for the foreseeable future.
Thank you, Arielle, for all that you do and the manner that you do It!!!!!
Catherine
As a golfer, I appreciate Arielle's Stretch Move and
Tone class! I am
confident it is a safeguard to protect me from injury and also an
improvement for flexibility!
