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Holistic Wellness Counselor & Coach, Stretching and Dance Instructor. 

Arielle is a Holistic Coach and Essentrics Stretching and Dance and Movement Instructor

 I help with women who have changes and transitions in their life and looking for help to resolve it. My clients experience healthier relationships, improvements in physical and mental health and well-being. I create a personalized program specific to your needs of body and mind. I have worked with a variety of life issues. 


  I offer private sessions for your specific needs and issues. I offer 20-minute Free consultations for people who have physical, mental, emotional or spiritual  issues, or have lost their job, experienced a divorce, death or just moved to Florida.


 If this sounds like you can benefit from my help, please contact me for your Free 20-minute consultation now! 

“The greatest gift that I know is to follow what I know with courage, confidence
and trust.”

Click here to receive a FREE 20 minute Consultation!
Belly Dancing  Workshop 

                                  Shimmy shake plus exciting new belly dancing movements a                  choreography, great exercise & lots of fun!!
Cost: $30

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Hello and Welcome to Dancing from the inside out!  You are invited to celebrate the woman in you with Stretching, Dance, Coaching, and Goddess Gatherings. I look forward to meeting you! Please contact me so I can get to know you better and answer your questions.


Sign up for classes $15 per class 4 classes $50!!

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DANSERGY is a synergy of flowing movements for body, mind and spirit! Dansergy is dancing without limits!  Dance helps the brain and body function better and stay healthy,   grow, transform and look and feel younger!

D- Deep into the soul

A- Authentic

N- Nurture you with movement

S- Synergy of body and mind

E- Energy

R-Rejuvenate and Regenerate

G- Grow

Y- Youthfulness





Yesterday I went swimming and I thought I had a good total workout and today I did Essentrics Stretch Class which stretches more muscles.  I bike ride, go to the gym, and do yoga but your Essentrics Class is the MOST Comprehensive workout!



Thank goodness you provide Essentrics classes to all who are wiling to be responsible for the well being on their bodies.  I enjoyed the burst of energy after the class and had plenty of energy to accomplish my goals!!


I never tell you but I really appreciate all that you do for me!!!  You have a nice heart and  I am glad that I met you! Thanks to you and my work on myself I am better. Thank you for your coaching!



I attend your Tuesday 10am Zoom Class and I have already noticed a substantial increase in my range of motion in several areas of my body.

I have decided to stay with this program for the foreseeable future.


Thank you, Arielle, for all that you do and the manner that you do It!!!!!



As a golfer, I appreciate      Arielle's Stretch Move and

     Tone class! I am

    confident it is a safeguard   to protect me from injury and also an

     improvement for flexibility!

Community Activities

Services and Classes


Holistic Coaching

Life  happens and if you would like to talk to someone with 20years experience contact me.

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We over a variety of classes! Belly Dance, Ballroom Dance,

Dansergy  and Stretching and Strengthening classes private or group.

Arielle's Blog


Want to learn more about how dance can improve your life?
Leave your info below and Arielle will contact you!

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