top of page
Search
We had so much fun at the Shrimp Festival 2022!
This weekend my husband and I had our first real vacation in 2022 at the Shrimp Festival in Fernandina Beach on Amelia Island. The...
Arielle M Giordano
May 3, 20221 min read
Move your Body Stretch your Mind!
The benefits of stretching are numerous and often overlooked! Stretching is the most basic form of movement that we naturally do! We...
Arielle M Giordano
Apr 19, 20221 min read
3 Ways you can release emotion with movement and dance
Dance can change your mood too!! Healing- Get everything moving on a cellular level. Body cells move when we move as everything shifts...
Arielle M Giordano
Apr 12, 20222 min read
bottom of page