Essentrics with Arielle Giordano
& Aging Backwards Program
A dynamic full body workout activates 650 muscles, frees your joints, and increases energy and mobility. Muscles hold the key to longevity and weight loss. Classical Stretch/Essentrics draws on the flowing movements of tai chi which create health and balance, integrates Yoga and Pilates, the strengthening theories behind ballet which creates long, lean, flexible muscles and the healing principles of physiotherapy to create a pain free body.
Creates a youthful feeling body & helps to relieve pain & increases energy, flexibility, and mobility
Unlocks tight muscles and joints
Treats and prevents back pain & strengthens the spine and core
Improves posture & tones lean & defined muscles and ages you backwards!
Private Session Packages
4 Private Hours = $250
5 Private Hours= $299
10 Private Hours= $585
1 FREE session with this package!
$95 Initial Assessment -$75 Rate per hour