Arielle M GiordanoMay 5, 20222 min10 Steps from Dr Fuhrman to improve health and nutrition.It’s good to begin the day with the following question: “Where am I starting from?” Is your mind calm or something you are grateful for...
Arielle M GiordanoMay 3, 20221 minWe had so much fun at the Shrimp Festival 2022!This weekend my husband and I had our first real vacation in 2022 at the Shrimp Festival in Fernandina Beach on Amelia Island. The...
Arielle M GiordanoApr 19, 20221 minMove your Body Stretch your Mind!The benefits of stretching are numerous and often overlooked! Stretching is the most basic form of movement that we naturally do! We...