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What are you ready to let go of in your life?
The tree knows it is part of the regenerative cycle of life and death. The fall is a beautiful time of year with all the beautiful colors....
Arielle M Giordano
Oct 4, 20212 min read
4 Ways Dance Can Change Your Mood!
1. Healing- Get everything moving on a a cellular level. Body cells move when we move as everything shifts and changes. Every cell...
Arielle M Giordano
Sep 23, 20212 min read
Why do highly stressed people age faster if they do not exercise?
Arielle Giordano Do you exercise every week? If you answered "Yes", how often? Here are some reasons to help motivate you to get...
Arielle M Giordano
Sep 14, 20212 min read
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