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Arielle M Giordano
Jun 6, 20241 min read
Women and ancient practices!
Women today have the opportunity to return to ancient healing practices. The inner temples on the hilltops of the Mediterranean sea...
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Arielle M Giordano
Jan 16, 20241 min read
Are you ready to dance? Why is dancing the best exercise you can do??
Dance floors tend to be sweaty places for a reason. All of those shimmies and shakes burn energy like you wouldn’t believe—and come with...
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Arielle M Giordano
Jan 4, 20242 min read
Are you ready to commit to your goals in 2024??
What motivates a person to commit and stay focused on their goals? What motivates a person to come every week to class and not give up?...
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